Hypnosis
- When should I listen to the hypnosis tracks?
- How often should I listen to the hypnosis tracks?
- I haven’t got much time - can I just listen to part of the track?
- I keep falling asleep when listening to the hypnosis track - is this okay?
- I find the hypnosis tracks really wake me up when I listen to them at night - what should I do?
- I’m not sure I went very ‘deep’ with the hypnosis - is that okay?
- My mind kept wandering during the hypnosis track. Is that okay? Should I listen again?
- I’m feeling distracted and not relaxed when I listen to the hypnosis track - is that okay?
- I can’t seem to visualise what is being described in the hypnosis track - is this a problem?
- I had a weird experience during hypnosis - should I be worried?
- When should I listen to the bonus hypnosis tracks?
- How long should I listen to each hypnosis track before I move on to the next one?
- I have fallen behind in the modules - should I keep listening to the hypnosis track associated with that module or move on to the hypnosis track from the next module?